Oral health is really important for your overall health. With that, you want to be sure your oral care routine is helping your oral health versus hurting it. Over-brushing, over-flossing, or even using too much teeth whitener can be problematic for your tooth enamel. Mouthwash every day is also a great addition to your oral care routine. If used daily, it is a great way to freshen your breath and kill any harmful bacteria left over after flossing and brushing.